Life/Health/Wellness Coach and Trainer
As a Certified Professional Coach, Monique helps people and groups achieve their dreams and goals in life and in business. Sometimes we get stuck in life because the obstacles may seem insurmountable but having the right coach can help you to identify the issues for what they are and conquer those issues so you can move to that next level. Monique can help you or your group in a variety of areas including life, health and wellness.
We also conduct Interpersonal Conflicts training for groups and organizations where there may be a break down in communication. We have designed our training specifically to help resolve or minimize such interpersonal conflicts through a variety of techniques to help the group or organization achieve their goals.
As a certified professional coach, Monique is qualified to help singles connect and relate better to one another. Dating and relationships have become increasingly challenging for busy professionals just looking to settle down with that special someone. As a Relationship Coach, Monique offers coaching and guidance to those looking to date successfully or just have increased intimacy with their significant other.
As a certified professional coach, Monique can help you develop a successful professional image or simply update your look based on your lifestyle, personality and your clothing choices. She can help you to find the right fit, color and style based on your preferences. First impressions are so important whether it be a first date, job interview or promotion. Don't let your image stop you from being successful.
As an award winning Bikini, Figure and Model Champion in the fitness industry, Monique is no stranger to helping others achieve their fitness goals. Having obtained her certification as a Personal Trainer and a Physique and Figure Training Specialist, she will consult with you on your weight loss goals so you can look great for your mate or on that date. When you look good, you feel good. Staying active is a great way to make new friends, create more intimacy and ensure you are around for your partner a very long time.
For more information on our services, please complete the form and schedule your appointment with us today. You may also sign up for our newsletter to stay informed of our services, events and workshops.
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